Why You Should Take All Your Vacation Days

few years ago, Ben Leoni and Lindsay Bourgoine moved from Portland, Maine, to Boulder, Colorado. They relocated for work and also a lifestyle change. Both skiers, they wanted to be closer to the mountains and spend their time off doing what they love. Leoni recently started a new job as an attorney at the U.S. Department of the Interior, and Bourgoine works as the director of policy and advocacy for Protect Our Winters.

As a government employee, Leoni has 12 days of paid time off each year, and he works longer hours so he can get every other Friday off. Protect Our Winters, where Bourgoine works, has a policy that encourages staffers to get outside to relieve stress. Dubbed Nature Days, employees can take one day per month to play outdoors and refuel, in addition to their allotted vacation time. The couple plans to use every single one of those available days off.

They don’t have to go far to get away. “We take microadventures,” says Leoni. “Even if they’re just two or three days, getting away can feel like hitting the reset button. Being outside and putting distance between myself and work is really helpful. I feel more productive when I’m at work after I’ve been away. I’m just generally happier.”

Read the full story on OutsideOnline.com.